Showing posts with label Allergy Prevention Tips Part-02. Show all posts
Showing posts with label Allergy Prevention Tips Part-02. Show all posts

Thursday, December 4, 2014

Allergy Prevention Tips Part-02



Allergy Prevention Part-02 (Tips 33-37)

Health Tips 33: You can wear an ID bracelet with an indication of your allergy. In case of emergency it would be easier for other people to know about your allergic reaction. You also should tell your friends or colleagues about your allergies before going to any buffet.

Health Tips 34: Do not neglect your allergies and consult with allergist or immunologist for better diagnosis and treatment of your allergies. They can identify the specific triggering factors of your allergic reaction by testing and prescribe you medicine according to the result.

Health Tips 35: Widely known food allergens are like milk, soy, peanuts, sea foods, eggs, etc. If these types of foods cause you itchiness, sneezing, swelling and hives then you should avoid them as soon as possible.
Health Tips 36: When you find out that specific food causing you allergy, you should discard that food form your meal plan but you need to readjust it to gain all the vitamins that allergic foods has.

Health Tips 37: Well it is hard sometimes to let go your favorite foods from your menu just because that food cause you allergic reaction. You can try by yourself or join yoga or meditation program to gain the ability to control your mind as well as your food desires.

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