Health Tips 20: Do not drink sodas, coffee, energy drink and alcohol

Health Tips 20: What we drink every day raises a big question if we care about our health. Most of the people cannot think about passing a day without drinking sodas, coffee, energy drink and alcohol. These drinks are all contains huge amount of calories that can concentrate to make us fat. In addition recent research shows that soda and energy drinks are bad for our kidney. So every time you feel thirsty, just drink a glass of water or fresh juice.

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