Health Tips 8: Drink 8 glasses of water every day

Health Tips 8: We all know that water is life. Water is very very important to sustain a healthy life. Scientists have recommended that a person should drink at least 8 ounces of 8 glasses of water every day. Our body cells, tissues and various organs need water to function normally. You need to provide sufficient water to your body. Because dehydration can seriously damage your kidneys and other. In that situation if you do not get proper medical intervention immediately then it may result to mental confusion, coma or even death. So drink water regularly and be healthy.

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