Saturday, December 20, 2014

Health Tips 61-65: Body Detoxification Tips

Health Tips 61: Do juice fasting – Someone agrees and someone not but one of the popular detox method is the juice fasting. People, who believe in this method, follow it to reduce or eliminate the toxins that their body accumulates from cooked food and animal products.

Health Tips 61: Colon Cleansing – Another popular detox method is colon cleansing.  If you want get rid of harmful parasites from your colon or large intestines and if you want to clean your bowel that may already have accumulated or petrified in the colon that can lead to poor digestion and illnesses then you definitely follow this method.

Health Tips 63: Do hydrotherapy – This detoxifying method is surely becoming popular that you can find in saunas and spas. Buy you can do it while you are having shower. It is considered to be one of those alternative methods in detoxification wherein the altered water temperature can result into the body’s blood circulation and the removal of wastes from the tissues of the body.

Health Tips 64: Do skin brushing – Our skin is more capable of getting harmful toxins. It can easily let toxins enter your system. By using skin brushing method your skin becomes stimulated eliminating those harmful toxic waste from your body as well as makes your kidney healthier.

Health Tips 65: Intake of herbs – Natural herbs are gold in the detoxification field. Such as herbs like licorice and yucca roots which are great laxatives, dandelion and milk thistle for the liver, witch hazel and cranberry which are good-anti oxidant and anti-inflammatory herbs and pumpkin seeds that can remove parasites from our body.


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